My last post forget to mention that i've change my blogskin. Credit goes tooooo dearest min min ! She help me change de. CoooL.. Xie Xie ni !!

After Tuesday Napfa.. I realised that a proper running shoe is very important ! I went to wash my running shoe but due to the weather, my shoe had difficulty drying up thus.. randomly pick a shoe in my cupboard and know what.... Napfa standard drop =.=" Frens who were there know what i means.

Ohh ya.. think i am far tooooooo busy. Didn't mention about my 15km Real Run. It was my very first 15km run ! The weather was hot.. Trail plus beach plus road run = 15km. Gosh ! It was Damn tiring i tell you.. Luckily my running best friend (MP3) was with me throughout the run. Beach run was the worse part of the run as the SUN IS SHINING AT ME DIRECTLY !!!! Overall, is realli a good experience for me and it helps to prepare myself for the upcuming 21.5km run in dec. Timing for the 15km was 1hr 37min and 42 sec ! Slow? Hahahaa.. To me, i alrdy very happy about it liao cus.. the whole 15km i didnt stop at all. Last but not least... want to thanks sumone for the moral support for me for this run ! Who? Hahahaa.. Secrets...

Hmmm... Competition didnt win. But... Overall is a good experience ! Great Job team !!

Didnt manage to post regularly.. See photo ya...


24.10.08 hold it tight