Friday, May 29, 2009.
The feeling is Great.
Running is such a good way to release stressed. Sweat flowing down my body.. The feeling is great !
Meet up with my running KaKis (Yong Qing & Ivor) earli in the morning ard 12plus AM, Mid-NigHt. Start Our Preparation Run b4 the actual 42km run this coming sunday, 0000hrs.
Planned our route from: Tampines - Simei - Expo - Part of Changi Coast - East Coast Park till Lagoon hawker Centre - bedok South Road - Expo - Simei - Tampines !
aFter Calculation from Ivor this are the information:
Distance Cover: 18.54Km
Duration: 2.5hr
Ave Speed: 7.4km
Head to Yellow house at tampines for supper !
Reached home ard 5plus in the morning.
gOing to rest well my legs for today as well as tml. meeting kakis tml (Saturday) ard evening time. Think we are sending ivor's gf off first as she is particpating in the 10km run which flag-off at 2030hrs.
tmL shall be my FIRST 42km Run. Timing is not what i am looking for but Completion of the whole race till the Finishing Point is what i am looking forward too.
Will cOmplete the race no matter what !
aS for today... later in the evening will be heading for my cousin wedding dinner at Yishun then Sjab for tml.
5th day liao.. nv get to meet up with my dear.
Hope you will be looking forward to see me.
tone happy abit when i called you up k?
hao de Reader ! Shall update again ... think most prob shld be on monday liao...
ohh ya, Congrat Darryll and Rachel ! (Their turn for graduation today at NYP)